Recovery Sessions:

Our recovery session is designed to help you recover from injuries, improve your athletic performance, and reduce pain and discomfort. The session includes a combination of active release, dry needling, and manual therapy techniques, which work together to address a wide range of musculoskeletal issues.
During the session, our experienced therapists will use active release techniques to release tight muscles and improve mobility. They will then use dry needling to stimulate trigger points and reduce pain and inflammation. Finally, they will use manual therapy techniques, such as joint mobilization and stretching, to improve joint function and reduce pain.
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Overall, our recovery session is a comprehensive and effective way to improve your musculoskeletal health, reduce pain and discomfort, and enhance your athletic performance. Whether you are recovering from an injury or simply looking to improve your overall physical function, our recovery session can help you achieve your goals.

Treatment Duration:

• Recovery Session (30 minutes)

**Insurance payment options are available if you receive a physical therapy evaluation.**

Type of modalities included in your Recovery Session (30 minutes):

• Trigger Point Dry Needling
• Active Release Therapy (ART)
• Spinal Manipulation 
• Cupping/Soft Tissue Mobilization
• Myofascial Techniques & Stretching
• Heat/Electrotherapy

**Sessions involve a quick movement screening prior to hands-on therapy to specifically target compromised tissue and to develop a treatment plan. **

Are you a Chagrin Falls CrossFit member or a Living Lean member? Ask about our club member discount!

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